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HOW TO MANAGE FINANCES AND HEALTH IN THIS PANDEMIC?

Financial fitness and adopting a healthy lifestyle has become integral part of everyone’s life. With the outbreak of the pandemic in past year, masses have become more conscious about maintain a good fitness regime and financial health. In case of maintaining good health, people staying back at home are using the lockdown period to work out or meditate at home. Similarly, people are more conscious about managing their financial health these days.

Finances and fitness are the two important things in our daily lives that one needs to take good care of. Therefore, to ensure a safe and healthy future for family is on top in everyone’s life. A family’s health and financial health goes hand in hand, either investing in the right insurance policy or to "Apply For Loan" that suits your needs. It all takes a small effort on regular basis to maintain a healthy life and finances.

Here, in this article, we have precisely mentioned some things you need to follow to maintain good health and wealth.

Financial health: It is good to achieve healthy finances along with physical fitness. So, it is important for you to handle your debts, utility bills, monthly expenses, EMIs and insurance premiums to allow you to live a stress free life. One must go through these following tips to get secured in future.

  • Plan a budget: A monthly budget plan helps you to understand how much money is requires for all the expenditure and how much you need to set aside to face any unforeseen situations in upcoming times.
  • Investments: It is safe to invest in mutual funds and SIPs after carrying out a sufficient research while choosing a specific investment. 
  • Timely payments: Always be on time towards the payments of all your borrowings. Be it credit cards bills or any loan, paying your repayments on time will help your finances to be on track avoiding any debt trap.
  • Keep an eye on finances: A timely revision of your finances will help you to analyze your finances more deeply.
  • Savings: It is greatly important to save at least 10-20% of your monthly income to have a secured future.

Physical health: In order to maintain a healthy life, it is equally important to look after both physical and mental health as healthy mind resides in a healthy body. Here are some essential tips you need to follow to keep your health good.

  • Good eating habits: Your eating habits are closely linked to your health, so make a good choice while eating and consume a balanced diet to keep yourself fit.
  • Exercise and meditation: It is important to spare out minimum half an hour for any form of physical fitness that suits you best. Be it a yoga, cardio or simple running to make your body fit as well as mediate to ensure your mental health.
  • Get an insurance policy: If you and your family need to ensure your healthy future to avoid any medical emergency, you must get an insurance policy now. 

Hence, following such simple habits on regular basis can ensure you to have healthy finances and body in these tough times.

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